PUR4 SLEEP is a dietary supplement designed to optimize your sleep. Healthy, deep, and adequate sleep is one of the most important factors for health. It influences your immune system, hormone levels, mental health, and much more. Based on this knowledge, we have created a dietary supplement that contains everything you need to help you fall asleep and stay asleep.
The basis of our sleep capsules is the neurotransmitterGABA (γ-aminobutyric acid).As the most important inhibitory neurotransmitter, GABA is able to effectively dampen the nervous system. As a result, GABA can help reduce stress, anxiety, and excessive thinking, allowing us to relax effectively. This, in turn, can lead to faster falling asleep and better sleep quality. Orally administered GABA cannot significantly cross the blood-brain barrier. However, when combined with the amino acidL-ArginineStudies have shown that this can significantly increase GABA levels in the brain.
In addition, the GABA precursorL-Glutaminein the capsules. To facilitate the conversion ofL-Glutamineinto GABA and to prevent an accumulation of the antagonist glutamate, the co-factors essential for the conversion are also presentmagnesium,vitamin B6andVitamin B12in the capsules. These substances also support the synthesis of the sleep hormone melatonin.
Furthermore, the amino acidL-Theaninein our mixture. This amino acid can be used in combination withGABA,increase the activity of alpha waves in the brain. These occur, for example, during meditation and are a sign of relaxation.
Likewise,L-Theanineblock the activity of the GABA antagonist glutamate and thus indirectly increase the GABA effect.
To further enhance the above-mentioned effects, the well-established, relaxation- and sleep-promoting plants are also includedValerian root,PassionflowerandLemon balmin the capsules.
This complex interaction of all these active ingredients makes PUR4 Sleep an efficient dietary supplement to optimize your sleep.